SOCIAL MEDIA

Sunday, 25 August 2019

Pulling the plug on social media



Social media is always put into question, especially when it comes to our mental health. Many say that it is detrimental to our mental wellbeing, but others say it's been a lifeline for them. I've been on both ends of the spectrum, and in July I decided that I have had enough of feeling shitty on social media. So, I pulled the plug, here is what happened.

Monday, 10 June 2019

7 small ways you can help save the planet today



You can't escape the fact that we are killing our planet. If you weren't aware of that, then where have you been? More and more I am trying to change the way that I am living so that I can help the planet. Sometimes I get asked why I bother because the things that I do won't make much of a difference. But imagine if every single person made some small changes, the ripple effect would lead to a greater change to our planet's health. So I have come up with a list of small changes you can make today to help save our planet.


Wednesday, 22 May 2019

Where have I been? Finishing uni, losing my brother, what's next?




It has been a hot minute since I last sat down to blog. In fact, if you follow me on social media you may have noticed that I have been quieter than usual on there too. So I thought I would take the time to give an update of sorts, so grab a cuppa, it could be a long one.


Sunday, 3 March 2019

A mental health conversation with my dad



Often the conversations I have surrounding mental health are with other people who "get it", so I thought I would shake it up and so was born this series. A series where I will have a range of conversations about mental health with various people in my life. Previously I had a conversation with my mum which can be found here. In this post I have a conversation with my dad.

Saturday, 2 February 2019

January



I don't usually do these types of posts but January has been a month. The first month of the year is over and my goodness has it been a rollercoaster. 


Saturday, 12 January 2019

A Mental Health Conversation with my Mum




Often the conversations I have surrounding mental health are with other people who "get it", so I thought let's shake it up and so was born this new series. In this series, I will have a range of conversations about mental health with various people in my life and what better way to kickstart this series than with my mum. Enjoy!


Tuesday, 11 December 2018

A look back on 2018





2018. What a year. I say what a year as though its been amazing but in actual fact its been really tough. On January first I started my bullet journal and set myself a list of things that I wanted to achieve. So in this post, I want to share with you the highs and lows of 2018, as well as a thought on 2019.  This may be a long one so grab a cuppa. 

(Trigger warning, talk of weight, self-harm, suicidal thoughts, and emetophobia)