SOCIAL MEDIA

Tuesday, 17 October 2017

I am not your inspiration


Ever since I started talking openly about my mental health, I have been showered countless times with the complement "you are such an inspiration". I always took this to heart and felt warm inside. Yet it dawned on me that I am only an "inspiration" because of my mental illness. Like all experiences in life it is what you do with it that defines who you are, I use my mental illness to help others. However, it dawned on me that I am only your inspiration when you are faced with a pretty picture of recovery. 

Sunday, 8 October 2017

A letter to the healthier me


To a healthier me,

There are many old versions of myself that I could address this letter to, some versions were worse off, others better off but this letter is to myself last year, to a healthier, better version of myself.
Wednesday, 20 September 2017

Vulnerability is okay



Vulnerability is something that growing up we are told is a sign of weakness. So we all go through life trying to appear as okay as possible. But sometimes, that act is too hard to keep up and so the walls we have built come crashing down and left to the world is a vulnerable, small, and often frightened self. This is what happened to me two weeks ago. 

Wednesday, 13 September 2017

Explaining mental health to sensitive ears


Children are those that we want to protect with all that we have. We want to shelter them from the realities of this world; the illnesses, the conflicts, the sadness. At what age is it appropriate to be honest with them and tell them the truth about mental illness?

Thursday, 3 August 2017

I wrote a book! - More than just a promotion post



I wrote and illustrated a book! A poetry ebook but still a book! A book all bout mental illness, living in a 21st century society with also an honest account of the ups and downs of life that we are all sure to face and more! I want to take the time in this post to explain a little about my journey to this moment and of course to give you a sample of the book. 

Friday, 21 July 2017

What if there was no tomorrow?


This post contains spoilers for the Netflix Original film Before I Fall and comes with a trigger warning as I will be touching upon the topic of suicide. 

Saturday, 15 July 2017

Self Love


Self love and self care are two concepts that I am really trying to embrace in my life as I think that they are incredibly vital in allowing us to be the best versions of ourselves. This post is actually the first tag post that I have chosen to do and it is for the very specific reason that it is a subject that I believe is important. So here are the tag questions and my answers: