SOCIAL MEDIA

Thursday, 26 July 2018

Mindful moments: Water

If you are living in the UK then you will be, like me, in the midst of an extremely hot summer. 34 degrees is not the usual summer temperature we experience and so it is when it is a sweltering heat that we appreciate water to the max. But whilst, of course, I am grateful to drinking water for keeping me alive and for living in a country where there is literally an endless supply of water, this post is about the sea. 

Thursday, 12 July 2018

Mindful moments: Sound



I have decided to start a new mini blog post series called mindful moments. In the moments where I am most mindful, I find myself grateful for the simpler things. So I thought I would share these in a mini midweek blog post which will hopefully fall before your eyes every Thursday.