Breathe

Photo by Tim Goedhart on Unsplash

We are currently going through an immensely anxiety provoking time. We are surrounded by uncertainty, stuck in our houses, bombarded by the news and left unsure with what to do with ourselves. I am the first to say that some nights I am left awake, nauseous with the weight of the world. Other nights my brain physically hurts as it spirals with thoughts.

Depression

 

I've wanted to write for a while, but whenever I do I feel I have nothing important or worthwhile to say. Symptom one of depression: loss of enjoyment for the things you once loved.