SOCIAL MEDIA

Wednesday, 20 September 2017

Vulnerability is okay



Vulnerability is something that growing up we are told is a sign of weakness. So we all go through life trying to appear as okay as possible. But sometimes, that act is too hard to keep up and so the walls we have built come crashing down and left to the world is a vulnerable, small, and often frightened self. This is what happened to me two weeks ago. 

Wednesday, 13 September 2017

Explaining mental health to sensitive ears


Children are those that we want to protect with all that we have. We want to shelter them from the realities of this world; the illnesses, the conflicts, the sadness. At what age is it appropriate to be honest with them and tell them the truth about mental illness?