SOCIAL MEDIA

Tuesday, 28 June 2016

"Schools out for summer"

Its that time of year where finally the holidays are in sight, be that because exams are over or the stressful academic year is coming to an end but what now? Many people with mental illnesses can find this particular period hard as there is no longer a structure to their lives and structure is incredibly important in recovery. In this post I will give you some tips that I have found helpful to ensure that your holidays won't be wasted and so that you can continue to feel good in yourself.